Meditation is consciousness about personal presence at different levels and about mental and emotional impact on those levels and other spaces. A conscious person with that kind of abilities becomes a creator – a creatively active inhabitant of the Universe.
Each person can exercise to reach a meditative state – the state of open mind and expanded perception. It is necessary to increase the concentration, cast out Beta state (stress), then enter into a relaxed state and raise focus and energetic existence to higher levels.
Meditation for beginners is dedicated to brain strengthening and concentration exercises, exercises of self-protection, strengthening of sensibility and personal space, movement through space, communication with Cosmic intelligence and communication with energies.
Meditation for advanced focuses on putting into practice the knowledge acquired in Meditation for beginners, that is, relocation of energies, spaces and impact on personal reality.